Micro Retreat
Yogassage meets Thermal Cycling
Service Description
Join us for a 4 hour relaxing experience. Thermal cycling with use of wood burning sauna, ice bath or cold pool, followed by a plant based meal, outdoors, with fireside chats. To end the evening, restorative yoga with hands on massage from an RMT and Reiki practitioner. The restorative yoga will be a slow flow into a juicy YIN restore with essential oils, hands on massage, and one on one time during practice in myofascial stretch with the amazing Morgan Williams. Please come dressed appropriately. Bring a mat, towel and water bottle. There is a waiver to sign. *Touch during the service is optional. Align your body. Awaken your soul. Nourish your belly. Leave a little better than you arrived.
Upcoming Sessions
Cancellation Policy
Booking is non refundable. Payment Plans available by request.
Contact Details
40033 Longhurst Line, St. Thomas, ON, Canada